Bored of your current workout plan? Had enough of paying for an expensive gym membership and not seeing results? If you answer yes to either of theses questions then Personal Training could be for you.
Your initial consultation is free and will give us an opportunity to discuss your ambitions in detail.
Sessions can be done at The Results Acadmey or in the comfort of your own home or garden. The choice is yours!
Below is an over-view of my services, use the navigation to learn more about each service
I offer Personal Training in Tunbridge Wells at "The Results Academy". I can also visit you at your home or a local park.
Each session includes a warm up, workout, and a pre and post workout stretches. The sessions are tailored to the individual to ensure a safe and highly motivated workout experience.
Your sessions will be tailored to your needs, whether you're looking for a Metabolic Conditioning Workout, a workout to increase your strength or a technique session working your Olympic/Power lifting, Kettlebells or movement correction
One-on-One Personal Training Prices:
Single 1 hour Personal Training session - £45
5 Personal Training sessions + individualised training programme - £215 (£43 per session)
10 Personal Training sessions + individualised training and nutrition programming - £400 (£40 per session)
20 Personal Training sessions + Individualised training and nutrition programming – £750 (£37.50 per session)
The sessions you pay for in the block payments need to be used within a year of being bought which is plenty of time for any package.
The benefits of Personal Training split between a group. Workout with your friends or family for a great way to become healthier with those you care about. Sessions can be held in Tunbridge Wells (and the surrounding areas) at "The Results Academy", at your home or a local park.
£50 for 2 people (22.50 each) - 1 hour session
£450 for 10 sessions for 2 people + individual programming
£825 for 20 sessions for 2 people + individual programming
£50 for 3 people (£16.50 each) - 1 hour session
£475 for 10 sessions for 3 people + individual programming
£850 for 20 sessions for 3 people + individual programming
Postural & Movement Assessments
Feeling pain in areas around your body? Not able to complete movements or complete them without pain? You need to know why you are feeling this pain.
I can assess both your posture and valid movements and tell you why you discomfort or cannot perform various movements. I can then write a programme with appropriate interventions to help you rectify your postural and movement issues.
Same price as Personal Training
Virtual Personal Training
Have you got equipment at home? Need direction & motivation? Virtual Personal Training will be perfect for you. Train under my guidance through video call.
Prices start at £25 Per hour