Neil

 

"... I couldn't be happier with how my training is going."

 

"I came to Chris after some time out of the gym, wanting to do crossfit style of training - I could barely manage 3 pushups to start with! With Chris' coaching and guidance in 6 months I've lost a lot of fat and made some real strength gains in the process. His tailored and varied programming has kept me interested and engaged in the gym, and his monitoring has stopped me from sacrificing my gains away from the gym. It was only after working with Chris that I realised how much time I'd wasted over the years without a clear and consistent approach to training, but I couldn't be happier with how my training is going."