Becky

 

"...  Chris is a great teacher and if you put in the hard work and follow his advice you will definitely get the results"

 

"I went to Chris post baby, wanting to get back into shape and feel like my old self again. I didn’t know much about Crossfit or Weight training but Chris is a great teacher and if you put in the hard work and follow his advice you will definitely get the results and a huge sense of achievement. He has also helped me through a shoulder injury, tailoring programs for strength and recovery. It’s amazing what you can achieve if you put your mind to it, especially with the help of a pro like Chris."