Alex Clarke (owner of Crossfit Tonbridge) was and still is an amazing Crossfit Athlete. In 2012 he achieved the highest ranked UK Crossfit athlete at the European Crossfit Regionals.
In 2013 I started working with Alex on his mobility and movement quality. His nutrition and training was already being taken care of but he felt his needed extra help (and dicipline) with improving his mobility. That year he invited me to accompany him to the 2013 European Crossfit Regionals after placing very well in the Crossfit Open.
It was awesome to go over to Copenhagen to help his mobility and recovery between events, coach his warm ups for events and generally support his performance over the weekend.
Alex still runs Crossfit Tonbridge - a very successful box in Tonbridge.